Course Catalog 

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 Fitness (13)
Physical Wellness
» Zumba Gold (3)
» Chair Zumba (2)
» Yoga (4)
» Chair Yoga (2)
» Line Dancing (2)
 Socialization (10)
Opportunities to work, play and learn together as part of the strategy for eliminating isolation.
» Knitting & Crocheting (2)
» Joyful Chats (4)
» Journalling (2)
» Arts (2)
 Technology (6)
Teaching seniors how to utilize technology to enhance their lives and enable them to live at home longer if that is their choice.
» 1 On 1 Phone Help (4)
» Stay Internet Connected During COVID (2)